Inner Calm Wisdom brought to you by Nourished Teachers

Web address for this page:

innercalmwisdom.com

Some of the content created by Nourished Teachers goes beyond supporting teachers. People who aren’t teachers have let me know they have enjoyed the materials and found them very beneficial. Because of this, I have built this page within Nourished Teachers that will allow non-teachers to easily access general content and materials (e.g., content that doesn’t have classroom and teacher-specific references etc). The links on this page are to general wellbeing and self-care content created by Nourished Teachers that is accessible and relevant to anyone interested in deep inner connection and transformation.

With over two decades of experience in K-6 classroom education, Alison has dedicated her career to uplifting and empowering fellow teachers. Passionate about cultivating joy and reducing stress in teaching, she shares invaluable tips to foster personal wellbeing and enhance the learning environment for both students and teachers. Alison’s expertise extends beyond the classroom, encompassing over 300 hours of meditation and mindfulness teacher training certification, yoga breathing certification, a psychology degree, and extensive practical experience, all complemented by a commitment to continuous independent learning.

Qualifications:

  • Certified Breath Coach - 2024

  • Advanced Certificate in Guiding and Teaching Meditation and Mindfulness - 2022

  • Bachelor of Psychology (Hons) - 2013

  • Bachelor of Education - 1997

About the Instructor