10-Day Meditation Challenge
Embark on a transformative journey of self-discovery and tranquility within the Inner Calm: Wisdom & Wellness app, as we present our exclusive 10-Day Meditation Challenge. Immerse yourself in a series of guided meditation sessions meticulously crafted to nurture your inner calm and foster a profound sense of well-being. Whether you're a seasoned meditator or just starting, this challenge offers a perfect blend of mindfulness practices, breathing exercises, and expert insights. Elevate your mental clarity, reduce stress, and embrace a renewed sense of balance in just 10 days. Join the Inner Calm community and unlock the path to a more centred, peaceful, and mindful you.
🌟 The 10-day Meditation Challenge is for anyone interested 🙌🏼 If you aren’t a teacher and would like to join you are most welcome. If you are a teacher and would like to invite friends, they are very welcome to join too. 🌟
Take a look inside the app in the video below or download the app for free and access the preview lessons
💛 Explore and experience the benefits of daily guided meditations all from within the app!
💛 Feel supported and inspired by the course community taking this challenge with you.
What’s included?
15 guided meditations to choose from
Private course community within the app to share your experience with
Gain insights and understanding about meditation
Building blocks for creating your own practice
Meditations:
✨ Stillness Within (8min)
✨ Melting Stress (6min)
✨ Your Healing Breath (7min)
✨ Breathing with Nature (12min)
✨ In from the Sky, Up from the Earth (11min)
✨ Physical Body Healing with Mother Earth Extended version (22min)
✨ Physical Body Healing with Mother Earth Shortened version (10min)
✨ Peaceful Connection - Morning Meditation (8min)
✨ Connect with Joy Morning Meditation (8min)
✨ Ready for Work - Morning Meditation for Teachers (7min)
✨ Brain Cleanse (12min)
✨ Unwind (12min)
✨ Rejuvenate (12min)
✨ Reset (11min)
✨ Relax (15min)
🌟 If you would like to read meditation reviews or experience a few meditations click HERE and scroll down🌟
STEPS:
Complete the in-app purchase for the 10-day Meditation Challenge. See video below for support.
One time in-app purchase is A$9.99 (inc GST)
Additional details: You can start this challenge whenever you like and work your way through it at your own pace. However, if you would like to experience this challenge with a group, keep an eye out for start dates. Announcements will be made within the app and on social media. Social media links are at the bottom of the page. After purchasing, you have continuous access to the 10-day Challenge.
How to purchase