Be With Your Breath

Learn calming techniques for yourself and your classroom.

Benefits:

⭐️ Enhanced teacher & student wellbeing

⭐️ Increased self awareness and emotional regulation

⭐️ Improved student focus & academic achievement

⭐️ Greater classroom harmony

⭐️ Reduced stress and anxiety

Be With Your Breath is a module from the Pathways to Peace Course designed specifically for teachers and the classroom.

You can study the Be With Your Breath module as a mini course (5 hours) or study it within the Pathways to Peace course along with other modules (18 hours). You choose!

Need more information?

Download the Inner Calm: Wisdom & Wellness app for FREE and explore the preview lessons within the app

Scroll down to read teacher reviews and for more course details.

Be With Your Breath Course Reviews

What were the benefits?

  • “Interacting with other teachers and learning great practical easy to implement techniques to improve wellbeing for myself and the children I teach.”

    Be With Your Breath Course

  • “The easy-to-implement ideas that brought calmness to the classroom.”

    Be With Your Breath Course

  • “Creating an understanding about the importance of breath work and how easy it can be to create a daily practice, both in the classroom and in day-to-day life.”

    Be With Your Breath Course

  • "Useful tips/sessions that are not difficult to implement and don't take long.... help to bring focus to the present.”

    Be With Your Breath Course

  • “Taking time each day for mindfulness.”

    Be With Your Breath Course

  • “Learning to clear and calm my mind when it is in overdrive.”

    Be With Your Breath Course

Course Details:

✅ 5 hours of Professional Development mapped to Standard Descriptors (Australian Professional Standards for Teachers) 

✅ Includes a timetable and module overview for effective planning at your pace

✅ Access to a course community for inspiration and motivation

✅ Created by a teacher for teachers

✅ Opportunity to create lifelong self-care habits for yourself and your students

PRICE A$49.99 (inc GST) as an in app purchase

Be With Your Breath Teacher Wellbeing

Inside the App

Be With Your Breath Teacher Wellbeing